— SUPPORTING SECONDARY SCHOOL TRANSITIONS
ARE YOU READY FOR THE
BIG LEAP?
A short, powerful course – CONFIDENT BEGINNINGS to boost mental wellbeing — for parents & their children starting secondary school
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August - Tunbridge Wells
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For parents & children about to start secondary school
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Led by Esther – Psychotherapist with 25+ years' experience working in the schools, NHS and in private practice.
Starting Secondary School is a Big Deal
Every September, thousands of children take a giant step:
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From the cosy world of primary school
Where they know every face, every rule, and exactly what to expect each day. Where they've grown comfortable and confident in their familiar environment.
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Into the fast-paced, high-stakes world of secondary school
It's exciting, but it can also feel stressful, lonely, or just a bit too much for both children and parents.
Why It Can Feel Overwhelming
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New friends — and friendship changes
Navigating new social dynamics while maintaining old friendships
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New teachers, routines, and expectations
Adapting to different teaching styles and academic demands
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Their first phone… and their first taste of the online world
Navigating social media and digital communication responsibly
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More independence — but also more responsibility
Learning to manage time, homework, and personal organisation
It's a perfect storm for anxiety, self-doubt, and overwhelm — for kids and their parents. It's a lot to take in, and it can stir up worries, self-doubt, and feelings of being overwhelmed.
That's Why I Created This Course
CONFIDENT BEGINNINGS
According to guidance from the Department for Education, a smooth transition for a child is marked by several positive signs:
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Forms new friendships and shows increased self-confidence.
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Settles into school life without causing worry for parents.
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Demonstrates a growing interest in learning and classroom activities.
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Adjusts smoothly to daily routines and the school's structure.
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Experiences continuity in the curriculum from their previous setting.
Research has shown that good mental health enables children to face the change of this transition with confidence. This course isn't just about preparing for school. It's about building the confidence, calm, and connection your family needs to thrive in this next chapter.
"We do so much to protect kids' physical health — why not do the same for their emotional health?"
— Esther Obiri-Darko - Course Leader - Child, Adolescent and family Therapist
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What Can Parents Expect?
💬 Evidence-based tools to help you understand and support your child through this big transition
🧠 Strategies to manage anxiety — for both you and your child
🤝 Ways to stay emotionally connected while encouraging independence
🌱 Support for your child's growing identity and self-confidence
📱 Guidance on parenting in the digital age
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What Can Children Expect?
💬 Fun, relaxed sessions
🌟 Activities that help build confidence and self-awareness
🤝 Tools for making friends and dealing with tricky social situations
🧠 Tips for handling big feelings like worry, frustration, or excitement
📱 A chance to talk about phones, group chats & social media in a safe, supportive space
😊 A boost of confidence before starting secondary school!
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Flexible Format That Works for You
This is a 5-hour course, delivered in bite-sized 1-hour sessions.
You choose any 5 days in August that work for you
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Come for 1 hour a day
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Pick your own pace
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Fit it around holidays, work, or childcare
Whether you prefer mornings, afternoons, or a mix — you're in control. We make it easy to prioritise mental wellbeing without the stress.
📍 EVENT DETAILS
📅 Available throughout August
🕒 5 x 1-hour sessions – you choose your 5 days
📍 Location: Tunbridge Wells
🎓 Led by: Esther, experienced Child & Adolescent Psychotherapist
Meet Esther
Child, Adolescent and family Therapist
With over 25 years of experience working in schools, the NHS, and private practice, Esther has helped countless children and families navigate major life transitions.
She specialises in supporting children during developmental milestones, with a particular focus on the critical transition to secondary education.
Esther combines evidence-based therapeutic approaches with practical, real-world strategies that parents and children can immediately put into practice.
Child Development
Anxiety Management
Family Support
Ready to Support Your Child's Journey?
Give your child the advantage of starting secondary school with confidence, resilience, and the emotional tools they need to thrive.
5
Hours of Expert Guidance
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Evidence-Based Techniques
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Flexible August Scheduling
£450 per parent-child pair
Spaces are limited to ensure personalised attention
Have questions? Contact us at info@twellstherapy.com
"The transition to secondary school can be challenging, but with the right support, it can become an opportunity for tremendous growth and increased resilience."